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TIFFANY CRUIKSHANK is an international yoga teacher, meditation expert, and author with more than a decade of working with patients. She was previously the acupuncturist and yoga teacher at the Nike World Headquarters. She has been featured in ads for Nike, LuluLemon, and Yogi Tea, and has written articles for Yoga Journal, MindBodyGreen.com, Thrive Magazine, Origin Magazine, and others. She has a pre-med bachelors degree in Medicinal Plant Biology and Nutrition, a masters degree in Acupuncture and Oriental Medicine, and a specialty in Sports Medicine and Orthopedics.

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